he tried before liao...his weight go down 1kg then grow back again hehehe..the nuskin one better he lost a few kgs, now on 2nd round. he also taking the extremely expensive R2 thingy..
Nuskin is not bad. Overall improved my health. Weight loss is about+/- 4kg. Milk shake is better tasting n I'm able to keep the weight off since I stopped around cny. Still abt 60kg but dun fall sick easily unless over worked or allergy played up. The cream from nuskin helps with water retention. Highly recommended.
I didn't stick strictly to the diet due to work so results could be better but am happy that I feel more energetic after the program. Might try another course (with proper exercise) when work front settles down. Fingers crossed.